1. Opening Agreement
In consideration of being allowed to participate in any way in the fitness activities, training, programmes, events and use of facilities ("Activities") provided by Ups N Downs Coaching, including but not limited to personal training, online coaching and all related services, I agree to the terms of this Waiver of Liability.
2. Assumption of Risk
I understand that physical exercise and training involve inherent risks, including but not limited to muscle strains, sprains, fractures, dislocations, cardiovascular events and other serious injuries or death. I knowingly and voluntarily assume all risks, whether known or unknown, associated with my participation in the Activities, even if those risks arise from the negligence of Ups N Downs Coaching, its owners, coaches, employees, contractors or agents.
3. Declarations
- I am physically fit and have no medical condition that would prevent or limit my safe participation in exercise, apart from anything I have declared in this welcome pack.
- I will inform my coach of any health changes, injuries or limitations.
- I will follow all instructions and safety guidelines provided by Ups N Downs Coaching.
- I understand that I am responsible for my own belongings and personal safety.
4. Acknowledgements
- I acknowledge that I have been informed of the risks, hazards and dangers inherent in fitness training and physical conditioning.
- I understand that it is my responsibility to consult a doctor prior to and regarding my participation in a fitness programme, and I represent and warrant that I am in good physical health and have no medical, physical or mental conditions that would preclude my full and safe participation in workouts, apart from anything I have declared in this welcome pack.
- I understand that I am responsible for my own safety and proper use of equipment and facilities.
5. Release of Liability
To the fullest extent permitted by law, I hereby release, waive, discharge and covenant not to sue Ups N Downs Coaching, its owners, coaches, employees, contractors, agents and affiliates (collectively, the "Released Parties") from any and all liability, claims, demands, actions or causes of action for any loss, damage, injury or death that may occur as a result of my participation in the Activities, including those caused by the negligence of the Released Parties.
6. Indemnification
I agree to indemnify, defend and hold harmless Ups N Downs Coaching, its owners, coaches, staff, volunteers, agents and affiliates from and against any and all claims, demands, causes of action, damages, losses, liabilities, costs and expenses (including reasonable attorney's fees) arising out of or related to my participation in any training, including those caused in whole or in part by the negligence of the Released Parties.
7. Assumption of Remaining Risk
I understand that no waiver can eliminate all risk. By ticking below, I acknowledge and accept that there are unknown and unanticipated risks and I voluntarily assume full responsibility for any and all remaining risks.
